:root{--bg: #fefce8;--surface: #ffffff;--text: #1e293b;--text-muted: #64748b;--radius: 1rem;--shadow: 0 4px 24px rgba(0, 0, 0, .06)}*{box-sizing:border-box;margin:0;padding:0}html,body,#root{min-height:100vh;background:var(--bg);color:var(--text);font-family:Segoe UI,ui-sans-serif,system-ui,-apple-system,sans-serif;line-height:1.6}.site{max-width:900px;margin:0 auto;padding:0 1.25rem}.hero{padding:4rem 0 3rem;text-align:center}.hero-eyebrow{font-size:.85rem;font-weight:700;letter-spacing:.12em;text-transform:uppercase;color:#f97316;margin-bottom:.75rem}.hero h1{font-size:clamp(2.2rem,6vw,3.5rem);font-weight:800;line-height:1.15;margin-bottom:1rem}.gradient-text{background:linear-gradient(135deg,#f97316,#ec4899,#8b5cf6);-webkit-background-clip:text;-webkit-text-fill-color:transparent;background-clip:text}.hero-sub{font-size:1.1rem;color:var(--text-muted);max-width:32rem;margin:0 auto 1.5rem}.hero-badges{display:flex;flex-wrap:wrap;justify-content:center;gap:.5rem}.badge{display:inline-block;background:var(--surface);border:1px solid #e2e8f0;border-radius:999px;padding:.35rem .9rem;font-size:.85rem;font-weight:600;box-shadow:0 1px 4px #0000000a}.section{padding:2.5rem 0}.section-title{font-size:1.65rem;font-weight:800;text-align:center;margin-bottom:.4rem}.section-sub{text-align:center;color:var(--text-muted);margin-bottom:1.75rem}.cards-grid{display:grid;gap:1rem}.health-card{--card-accent: #4ecdc4;background:var(--surface);border:2px solid #e2e8f0;border-radius:var(--radius);padding:1.25rem 1.5rem;cursor:pointer;text-align:left;font-family:inherit;font-size:1rem;color:var(--text);box-shadow:var(--shadow);transition:border-color .2s,transform .15s;animation:fadeUp .4s ease both}@keyframes fadeUp{0%{opacity:0;transform:translateY(12px)}to{opacity:1;transform:translateY(0)}}.health-card:hover{border-color:var(--card-accent);transform:translateY(-2px)}.card-header{display:flex;align-items:center;gap:.75rem}.card-emoji{font-size:1.8rem}.card-header h3{flex:1;font-size:1.15rem;font-weight:700}.chevron{font-size:.7rem;color:var(--text-muted);transition:transform .25s}.chevron.open{transform:rotate(180deg)}.card-list{list-style:none;margin-top:1rem;padding-top:.75rem;border-top:1px solid #f1f5f9;display:grid;gap:.5rem}.card-list li{position:relative;padding-left:1.4rem;font-size:.95rem;color:var(--text-muted)}.card-list li:before{content:"✓";position:absolute;left:0;color:var(--card-accent);font-weight:700}.facts-grid{display:grid;grid-template-columns:repeat(auto-fit,minmax(200px,1fr));gap:1rem}.fact{background:var(--surface);border:2px solid #e2e8f0;border-radius:var(--radius);padding:1.5rem;text-align:center;box-shadow:var(--shadow);transition:transform .15s}.fact:hover{transform:translateY(-3px)}.fact-icon{display:block;font-size:2.2rem;margin-bottom:.6rem}.fact p{font-size:.92rem;color:var(--text-muted);line-height:1.55}.quiz-container{background:var(--surface);border:2px solid #e2e8f0;border-radius:var(--radius);padding:2rem;box-shadow:var(--shadow);max-width:32rem;margin:0 auto;text-align:center}.quiz-progress{font-size:.8rem;font-weight:700;text-transform:uppercase;letter-spacing:.1em;color:#f97316;margin-bottom:.75rem}.quiz-question h3{font-size:1.15rem;margin-bottom:1.25rem}.quiz-options{display:grid;gap:.6rem}.quiz-option{background:#f8fafc;border:2px solid #e2e8f0;border-radius:.75rem;padding:.75rem 1rem;font-size:1rem;font-family:inherit;cursor:pointer;transition:all .2s}.quiz-option:hover:not(:disabled){border-color:#8b5cf6;background:#f5f3ff}.quiz-option.correct{border-color:#22c55e;background:#f0fdf4;color:#15803d}.quiz-option.wrong{border-color:#ef4444;background:#fef2f2;color:#dc2626}.quiz-result{padding:1rem 0}.quiz-score{font-size:3rem;font-weight:800;background:linear-gradient(135deg,#f97316,#ec4899);-webkit-background-clip:text;-webkit-text-fill-color:transparent;background-clip:text;margin-bottom:.5rem}.quiz-result p{color:var(--text-muted);margin-bottom:1.25rem}.quiz-restart{background:linear-gradient(135deg,#f97316,#ec4899);color:#fff;border:none;border-radius:999px;padding:.65rem 1.75rem;font-size:1rem;font-weight:700;font-family:inherit;cursor:pointer;transition:transform .15s}.quiz-restart:hover{transform:scale(1.05)}.footer{text-align:center;padding:2.5rem 0 2rem;font-size:.88rem;color:var(--text-muted)}@media(min-width:600px){.cards-grid{grid-template-columns:repeat(2,1fr)}}